The Psyche of Overeating - What is Compulsive Overeating?
Compulsive overeating is also referred to as binge eating. The person who has this kind of disorder has the tendency to eat food that is over than the normal food intake of an individual. Some people who are suffering from this disorder are usually overweight or obese since they eat a lot of food but they do not eliminate it from their system--this is the sad plight of binge eaters. They separate themselves from the crowd since they feel that there is something wrong with the way they look and with their outlook in life. This is a more common problem in women more than with men.
Researches that were conducted revealed that people who overeat are usually a result of people's feeling about themselves and their surroundings. These feelings are usually manifested with the eating habit of an individual. This can be observed with people, who are facing depressive moments in their life. Studies are looking at depression as one of the many reasons why many people become binge eaters. It was found out that people who are worried, angry, sad and unworthy resort to eating to ease these negative feelings.
There are many ways to resolve this disorder. There is the cognitive behavioral therapy, which targets the psych of the individual by helping the individual to see things differently. Through this kind of therapy, the individual is assisted to increase their awareness in their eating habits and help them to respond positively to varying situations.
Another method is the interpersonal psychotherapy, which solicits the help of those who are significant to the life of the individual. With this method, when the person feels that he has enough support system that will help him in his endeavor, the more are his chances in succeeding over his disorder. Drug therapy is also available wherein antidepressants are given to the individual.
The kind of therapy that will be resorted to by the individual depends on his needs and goal.
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Article Source: http://EzineArticles.com/?expert=Faviano_Torres
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