Overeating, also known as binge disorder, often the leading cause of obesity, is one of the most common clinical disorders and a result of modern life. When people experience uncontrollable desire for eating, often called compulsive overeating because they cannot stop eating for reasons other than hunger. They will eat when they are happy, sad or simply bored. Often this urge of eating can strike at any moment.

Signs and Symptoms Of Overeating:

• It is easy to recognize when a person overeats. The plate is stuffed with an unusual amount of food. He or she will eat a lot more and a lot faster.
• In comparison to those who eat slowly, the stomach fills and a feeling of fullness kicks in before reaching for second helpings; not so for people inhaling their food.
• Calories from fat or simple carbohydrates are not of immediate concern at the time.
• People with binge-disorder diet frequently and lose weight successfully only to undo it again.. Perpetual dieting, a condition where people start and stop controlling their eating periodically, is often a problem.
• When hiding food wrappers from family and friends.
• Or order many different food items or large quantities from fast foods take out places.

Why We Overeat:

• Some people eat large amounts of food because they may not cope or control a specific situation perhaps in their professional or personal life. Boredom can also trigger overeating, as well as grief and joy.
• Studies show a close relation between depression and overeating. Although some scientists claim that depression may cause overeating, not all scientists agree. People with binge-disorder often link to a history of depression. So which one causes the other or whether they have a common cause is not certain.
• Genetics may also play a role for people eating more then they need to.

How to Stop Overeating

Compulsive overeating is treatable with therapy and sometimes with medication. A program, like Kristin's, helps people to understand and overcome their overeating disorder. Yet, the first step a person must do to stop overeating is admitting the problem. See the journal entries of a binge eater...

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